47% of CVD events occur with "normal" LDL
1 in 5 Americans have prediabetes and don't know it
80% of chronic disease is preventable
15 min average primary care visit — not enough
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Featured Article

Preventive Cardiology

Why Your Annual Physical Isn't Enough

Longevity Medicine

Why Your Annual Physical Isn't Enough: The Advanced Labs Your Doctor Should Be Ordering

Standard lipid panels miss nearly half of patients destined for a cardiac event. ApoB, Lp(a), fasting insulin, and HOMA-IR can reveal metabolic dysfunction years before traditional markers become abnormal. Here's what to ask for at your next visit — and why it matters.

Chad Street, MSN, APRN, FNP-BC 8 min read
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Latest Articles

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Metabolic Health

Fasting Insulin vs. Fasting Glucose: The Marker That Predicts Diabetes a Decade Early

Fasting glucose often stays normal well into insulin resistance. We explain why HOMA-IR is the screening tool your metabolic health deserves.

6 min
Longevity

NAD⁺, NMN, and the Science of Cellular Aging: Separating Signal From Noise

Sirtuin pathways, SIRT6 specifically, represent some of the most compelling longevity targets in molecular biology. Here's the current evidence on NMN and NR supplementation.

10 min

Primary Care Essentials

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Thyroid Health

TSH Alone Isn't a Thyroid Panel: The Case for Free T3, Free T4, and Autoimmune Markers

Subclinical hypothyroidism frequently presents with normal TSH. A proper workup includes Anti-TPO, TgAb, and ultrasound when clinically indicated.

7 min
Neurology

Magnesium Glycinate vs. Threonate: Which Form Crosses the Blood-Brain Barrier?

Magnesium deficiency underlies migraines, anxiety, poor sleep, and muscle cramps. Not all forms are equal — especially for cognitive applications.

5 min
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